Join us for a unique and candid live workshop where therapists, behavioral health coaches, and a...
Gain insights from this live roundtable with therapists, behavioral health coaches and a Headspace meditation teacher...
Amidst all the busyness of the end of the year, give yourself the gift of peace...
During this season of gratitude, discover just how transformative a sense of compassion can be. Join...
Mental health is more important than ever — and it starts with taking care of ourselves....
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Anxious thoughts happen to all of us from time to time. If you’re seeking ways to...
Living the life that you want to live starts with connecting to the core of who...
Let’s prioritize meditation together. Join the Headspace team for a special live session to honor World...
We can’t avoid stress, but mindfulness tools can help us navigate through challenging times. Join experts...
Our physical and mental well-being is more connected than we often realize. In this session, discover...
Make time for yourself this busy season.
Promote well-being around the globe.
Understand anxious thought pattern and soothe your nerves.
Connect with and embrace your true self.
Set meaningful intentions for the year ahead.
Join us for an insightful workshop as our Care Team, in collaboration with a Headspace teacher,...
Getting plenty of rest and sleeping soundly ensures our bodies and minds feel and operate at...
Dora breaks down a practical mindfulness tool – setting intentions
Sam guides us through developing compassion for ourselves and for others.
Kessonga guides us in an intention-setting activity.
Sam helps us cope with the tougher seasons of life.
Dora teaches us how to develop a new perspective on fear.
Headspace is your everyday guide to meditation and mindfulness. All employees can experience the benefits of...
Wandering mind? A little Headspace goes a long way. Join us for a 30-minute webinar on...
Meditate Today
Meditate today
Join the Headspace community for a live meditation and Q&A with Dora, to explore how to...
Join the Headspace community for a live meditation and Q&A with Sam to explore how to...
The beginning of the new year is a perfect time to slow down, reflect on the...
Kessonga explores the importance of diversity and how to be a good ally.
Eve explores the benefits of sleep and how you can wind down your mind.
Please join us for one of our live meditations followed by an Ask Me Anything (AMA)...
This is your chance to ask everything you want to know about mindfulness, meditation, and bringing...
Join Lena (Global Wellness Coordinator), every Monday in March and set the tone for the week!...
