Discover how to rethink your relationship with stress and overcome burnout, depression, and anxiety with this accessible health-meets-self-help guide.

Drawing on years of experience as a renowned Harvard doctor and nationally recognized stress expert, Dr. Aditi Nerurkar has developed a science-backed approach to help us change our relationship with everyday stress. In her anticipated debut, Dr. Nerurkar offers both a mindset shift about stress and her simple yet powerful five resets—pillars of wisdom that bring together physiological and psychological coping skills and enable you to cope when things get hard.

To join the call: https://newscorp.zoom.us/j/98520148301?pwd=My9CQ2pST0FxRzZNdWh0MUk0TFczZz09